Keys to Wellness Summit

The Keys to Wellness Summit is a mental wellness initiative designed to provide young people with accessible tools, resources, and experiences that encourage them to prioritize their mental and physical well-being.

Hosted in Nairobi, Kenya, the summit brought together youth, mental health professionals, community leaders, government representatives, and wellness organizations for a day of education, movement, mentorship, and connection. Programming included Pilates, dance, wellness activities, the Keys to Wellness Games, and conversations focused on mental health and healthy lifestyle practices.
Arden Key joined mental health professionals for an open conversation about his personal wellness journey and the importance of prioritizing mental health both on and off the field. By combining education with interactive experiences, Keys to Wellness created an environment where young people could learn, connect, and engage with wellness in an approachable way.

Pillar: Mental Wellness

Partners: Dr. Robina Onwong’a, Dr. Enock Anassi, Kenya Ministry of Health Mental Health Division, Youth 4 Mental Health, Kenya Psychiatric Association, LVCT Health, CBT Kenya, Athletic Dugout, Manta Sleep, Namba 35, and Wanjira Longauer